Kautantowit's Mecautea
Earth Medicine Wisdom
KM Earth Medicine Wisdom

The student will do one session at a time and submit each session individually, for evaluation. Your instructor will review each session, give you constructive feedback and help you to hone your interviewing skills.
Herbal Medicines
People come to study herbal medicine from all walks of life. Some have experienced the benefits of herbal medicine for themselves and choose herbal medicine as a second career. You do not need any previous experience in healthcare. You will need considerable commitment in terms of time, effort and dedication. this course offers a deep understanding of how plants work to promote health and healing.
Mineral Medicines
Vitamins and minerals are essential substances that our bodies need to develop and function normally.Both vitamins and minerals are essential in the diet in small quantities. Learn about the two main vitamin groups and the major mineral elements. This free course, Nutrition: vitamins and minerals, looks at the two main groups of vitamins: the fat-soluble vitamins, A, D, E and K; and the water-soluble vitamins, the B group and vitamin C. It also examines the major mineral elements, and the importance of fluid balance in the body.
Metal Medicines
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Seven steps to good health
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There are 7 key components related to overall good health, fitness, and mental well-being and proper nutritional and supplementation is one of them. Each of the 7 key primary components are listed below and are required in order to live a life that has a reduced probability of contracting a chronic disease and that is filled with good health, fitness, mental stability.
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Cardiovascular/Aerobic Conditioning
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Strength Training and Muscular Development
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Stretching - Muscle, Ligament, and Tendons
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Core Stability
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Nutrition and Supplementation
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Mental Rest and Relaxation
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Sleep
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In relation to good health, proper nutrition is vital to the human body in that it allows the body to perform all of it's bodily functions at an optimal level. If the human body becomes deficient in any of the minerals that it requires to perform any of it's internal functions the processes will be compromised and degeneration will occur.
The statement "You are what you eat" is so true in that just as a plant, shrub, or tree requires certain conditions to thrive (i.e. proper soil, water, and sun light), so to does the human body. In the case of the human body, the 7 primary key components listed above are required on a daily basis to promote good health, fitness, and mental well-being.
Today, many individuals live a lifestyle that is hectic, stressful, and filled with the consumption of foods that are devoid of nutritional value. This lifestyle is not conducive to good health and wellness and has led to an increase in several chronic and debilitating diseases. In addition, the percentages of individuals suffering from obesity have dramatically increased over the last 20 years. Combining the two, consuming foods that are nutritionally deficient and consuming foods that are high in fat content has led to an epidemic of obesity and ill health.
By simply limiting your dietary consumption to foods that are high in nutrients, minimally processed, and well balanced with a sound nutritional supplement routine, many of the debilitating diseases can be avoided.
In addition, by adding a physical activity that you perform on a regular basis to your daily lifestyle, good health, fitness, and mental well-being is only a step away.
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