There are times in our lives that require us to transform and transcend certain memories, feelings, addictions and beliefs that are limiting the quality of our lives and our ability to move forward. These opportunities can start as either a subtle awareness or an insistent urge to let go of old baggage, end dysfunctional relationships, move forward in a new direction and/or develop a more spiritual lifestyle. Yet, despite our best intentions to make these important life changes, we often fall short of our desired outcome or just don’t know how or where to begin.